Time for You: The 60-Minute Shift
The 'Shift' that changes everything (without pushing harder).
This is nervous system support - done differently. Done properly.
We’re working at the level where your whole experience of life is created: your physiology.
This is support that works with your body, not against it - so you feel a shift straight away.
You’re brilliant. Driven. Capable.
You’ve built so much - maybe even everything you once hoped for.
But life doesn’t feel the way you thought it would.
You don’t feel how you want to feel.
You’ve outgrown the old ways of coping. Now your body is asking for something deeper.
Time for You: The 60-Minute Shift
The 'Shift' that changes everything (without pushing harder).
This is for you if...
You feel switched on all the time.
You're always giving your all, to everyone and everything.
You're exhausted. Overwhelmed.
And no matter what you try—therapy, time off, breathwork, supplements, podcasts—nothing brings real relief. Nothing actually works.
You’re doing your life… but you don’t really feel in it.
I get it. I’ve lived this.
And now, I support others through it every day. I do this work because I care deeply about people - about people like you.
I do this work because I care deeply about people - about people like you.
People who’ve done and do so much.
Who others rely on.
But who are still carrying something that feels heavy, even in their successes.
Who deserve to feel calm, present, connected, fulfilled…
…and still wildly successful.
In this one-hour 1:1 session - just for you - we’ll gently meet you exactly where you are right now, and explore what’s keeping you stuck, to help you move forward in the way you want to be living.
Not just think it. Not just try harder. But actually feel it and live it.
Time for You: The 60-Minute Shift
The 'Shift' that changes everything (without pushing harder).
This isn't a mindset session.
You don’t need more advice.
You need someone trained in nervous system regulation who understands the deeper layers beneath how you think, feel, respond and perform.
This is nervous system work. Done properly. Gently. With someone who really understands, who can really help you.
If you’re ready to feel different - better - this is where we begin.
Time for YOU.
Book your 60 Minute Shift now.
Let’s finally make this feel better. For good.
What happens next?
Schedule
Within 24 hours, you’ll receive an email with a scheduling link and a short form - this is so I can prepare for the session and make the most of our hour together
The session
We’ll spend the hour tuning into your system, exploring what’s been making things feel so challenging, and creating space for something to shift - so you leave with tangible insights, practical tools, and a sense of moving forward.
After...
After the session, you’re welcome to continue with further support if it feels right - or simply take what you’ve gained and put it into action.