The Regulate to Reconnect ResetChallenge
Tell me if this sounds like you.
Your brain is constantly spinning – even when you try to rest, you’re still thinking, planning, strategising or worrying
You’re ticking off all the boxes – but it still doesn’t feel like enough
You never really stop – there’s always something else to organise, fix, manage, and keep going
You crave time, space, and calm – but even when you get it, it doesn’t feel like a break
You miss feeling like you – the real you, underneath all the pressure, performing and ‘doing’
This is a free webinar
Live on 7th, 8th, 10th & 11th July at 7pm via ZOOM.
(30 mins max).
Can’t join live? Limited time replays are automatically sent to everyone who signs up. Don’t miss this – your life depends on it!
Sign up
Tell me if this sounds like you.
What you think will help...
Being more organised
Taking a break – booking time off, a holiday, or a spa day (but still feeling guilty or on high alert the whole time)
Doing another mindset course, signing up for another mastermind, hiring another business coach
Powering through the to-do list
Saying yes to everything to avoid dropping the ball
Waiting for life to calm down before you do
What is actually going to help...
Helping your body feel safe enough to slow down
Building capacity in your system so it allows you to properly rest and feel rested when you do - (it needs to feel safe enough to allow you to do this - that’s the capacity we build here)
Working with your nervous system – not just your thoughts – So you'll actually feel the change, long term
Noticing (and gently shifting) the survival state that’s driving your constant sense of urgency
Reclaiming your felt sense of safety so you can choose how to respond, not just react
Learning how to shift more easily back into inner calm – even when things are still busy
You don’t need to ‘do’ or ‘be’ any more – what you need is a nervous system that feels safe enough to slow down, to feel like you again, and to have the capacity to actually recognise, hold and enjoy your success.
The Regulate to Reconnect ResetChallenge
This is a free webinar
Live on 7th, 8th, 10th & 11th July at 7pm via ZOOM.
(30 mins max).
Can’t join live? Limited time replays are automatically sent to everyone who signs up. Don’t miss this – your life depends on it!
Sign up4 days to shift out of survival mode, reconnect with yourself, and start experiencing success in a way that actually feels good.
You’re constantly switched on, holding everything together, and doing all the right things – but it still doesn’t feel like this is how it’s meant to feel. You’re exhausted, disconnected, and stuck in a loop where even rest doesn’t feel restful.
This 4-day nervous system reset will help you understand what’s really driving the pressure, the urgency, and the never-ending push – and show you how to start gently shifting it.
You’ll learn how your nervous system is shaping your entire experience of life (and success), and what to do to begin feeling more present, more in control, and more like you again – in a way that’s simple, powerful, and actually sustainable.
What's included?
4 Days of Live Teaching
Live Zoom sessions with Georgie each day
- Grounded, practical and actually helpful – nothing unnecessary
- Simple, powerful insights explained clearly (no over-complication)
- Learn how your nervous system is affecting your business, relationships, energy + clarity
Daily Nervous System Tasks
- Short, simple practices to regulate your nervous system
- Designed to shift how you feel in real life – not just in theory
- Each task is under 10 mins and meets you where you are
- You’ll leave each day feeling clearer, calmer, and more like you
Real-Time Support & Reflection
- Dedicated FB group with daily prompts and shared reflections
- Space to connect with others who feel like you do (no pressure to post!)
- Guided daily check-ins to help the shift land
- Space held with care and nervous system safety in mind
Final Masterclass Access
- Free ticket to the wrap-up masterclass: It’s Not You – It’s Your Nervous System
- A clear understanding of what’s driving your pressure, urgency, and disconnection
- Leave with tools and clarity you can use straight away
But why am I hosting this challenge now?
Because too many brilliant, high-performing people are quietly struggling – and doing everything 'right' isn't making it feel any better.
You’re achieving, you’re holding everything together, keeping it all going, and from the outside, it looks like you’re thriving… but inside, it’s a different story.
You’re tired. Disconnected. Your brain won’t stop spinning. You’re doing everything you’ve been told will help – taking breaks, journaling, mindset work, meditation apps – and yet it still doesn’t feel any better. That sense of ease, joy, and space you thought success would bring? It never seems to land in your body.
This challenge exists because I’ve seen, over and over again, that what’s really going on here is nervous system dysregulation. Not a lack of mindset. Not a lack of strategy. Not a lack of gratitude.
When your system doesn’t feel safe, it won’t let you slow down – no matter how hard you try. It keeps you in survival mode: scanning, bracing, pushing, overthinking, numbing. That’s not failure. That’s biology doing its job.
The problem is, that same biology – left unaddressed – is also what’s making it impossible to feel calm, connected, or present in your own life.
So I created this challenge to give you a different, foundational and lasting way, to create the change you’re seeking. Not more thinking, more tools, or more pressure. Just a foundational and vital nervous system-centred approach to understanding why you feel the way you do – and how to begin changing it.
Because when you learn how to work with your nervous system instead of against it, everything changes: How you think, how you feel, how you respond, how you connect… and how you actually experience the success, and life, you’ve worked so hard to create.
This isn’t about burning it all down.
It’s about finally building a relationship with your body and your life that lets you stop chasing… and start really living.
And just so you know who’s guiding you through this…
I’m Georgie Shears – a specialist in nervous system regulation with over 12 years of lived and professional experience. I’ve supported hundreds of high-performing founders and leaders – people holding a lot across life, business, and responsibility – to finally feel better in their bodies, their work, and their lives.
I’m an ICF Certified NeuroSomatics Nervous System Regulation Specialist, and the creator of The SHIFT System™ – a nervous system-centred approach to real, sustainable change, grounded in biology.
This work isn’t just what I do – it’s what changed my life. And now it’s what I get to share with others, like you.
But why am I hosting this challenge now?
This is a free webinar
Live on 7th, 8th, 10th & 11th July at 7pm via ZOOM.
(30 mins max).
Can’t join live? Limited time replays are automatically sent to everyone who signs up. Don’t miss this – your life depends on it!
Sign upIf your brain won’t switch off, your body never fully settles, and the life you’ve built doesn’t quite feel like yours – this is the reset you need. This is the very place things start to truly shift for good – where you begin to feel like you again, in a way that supports and elevates everything you’re already working so hard for.