Regulate to Reconnect Reset
Regulate to Reconnect Reset
A nervous system reset for high-achieving entrepreneurs and leaders who want to slow down without losing momentum.
Tell me if this sounds like you.
Your brain never switches off - there’s always something you should be doing, fixing, thinking about.
You’re constantly holding everything together but slowly starting to crack underneath the pressure of it all.
Even when you take time off, your system still feels wired, like you’re on high alert waiting for something to go wrong, or just somehow flat - almost removed from your own life.
You’ve built success, but you can’t seem to feel it or enjoy it in your body.
You miss feeling like YOU - clear, connected, genuinely content.
Tell me if this sounds like you.
What you think will help your business...
More strategy, productivity hacks, or another mastermind
Forcing yourself to push through (because that’s what’s always worked before)
Taking more time off (but still being ‘on’ the whole time)
Journaling, meditating, manifesting (but never quite feeling better)
What is actually going to help your business...
A nervous system that lets you lead with clarity, creativity, and conviction - without running on fumes
A body that knows how to switch off, so your mind finally can too
Building capacity in your system to hold more - without it costing your health, your mind, or your relationships
Working directly with your nervous system so being able to move in and out of regulation with ease, becomes your baseline, not yet another thing to do!
You don’t need more mindset work
You need to work with your body, not just your mind. You need a nervous system that knows how to feel safe, grounded, present - able to carry pressure when needed but also able to switch OFF to rest and restore, when it’s meant to be. That’s when success actually feels like success.
The Regulate to Reconnect Reset
The Regulate to Reconnect Reset is my signature 6-week programme designed to help you get your body, mind, and nervous system working together - not against each other.
This is the reset that creates foundations, physiological, real, lasting change. It’s way deeper than mindset alone, and it’s so much more than a set of tools - here is where we build upon your whole experience of life from the inside out - from the very system - where our patterns are created and stored. Increasing not only your success, but how success feels - how your whole life feels.
It’s a fully guided, supportive, deeply rooted in science process, to finally move out of survival mode, build real sustainable capacity, and reconnect with yourself - so you can grow your business, deepen your relationships, and actually enjoy the life you’re creating.
You deserve a life that feels as good as it looks - and this is where it starts.
Business should look like this.
Let me guess, yours looks a little more like…
Rushing through the day fuelled by caffeine and cortisol
Grabbing quick food between calls - or skipping meals altogether
Lying in bed scrolling because your mind won’t stop spinning
Holding it all together on the outside while quietly burning out inside
Feeling disconnected from your own life, like you’re watching it not living it
Why do I know this to be true?
Let me tell you about Emma...
Emma isn’t one specific client - she represents the many high-achieving founders and leaders I’ve supported over the years. When we started working together, she was leading a multiple 7-figure business, but quietly feeling like she was hanging on by a thread. She looked successful, on paper she absolutely was successful, but she didn't feel any of it - her mind was never quiet or content, her sleep was wrecked, and no matter how much she achieved, inside, it never felt like enough.
We worked gently and directly with her nervous system - helping her recognise what was really driving that sense of constant urgency. Her system had been stuck in survival mode, always on high alert, waiting for something bad to happen food years and years. She wasn;t broken, there was nothing to fix, we just needed to show her body a new way to cope, to feel, to expereicne… Over time, her body began to feel safe enough to soften, she was able switch off, and breathe again.
She’s still growing the business, in fact the business has never seen such growth! But now this all comes from a completely different place. She’s resting well, her relationships are thriving, she’s enjoying life, her creativity’s back, and for the first time, she can actually create from a place of integrity to herself, and feel proud of what she’s built.
Because when your nervous system shifts, everything else does too.
Let me be honest with you...
Let me be honest with you...
Your nervous system is affecting your business in more ways than you realise:
It’s why your brain never switches off, even when you’re meant to be relaxing.
It’s what’s driving that constant internal pressure - that voice that's always saying you should be doing more.
It’s the reason you feel either totally wired, or pretty flat - just not fully here, even when things on paper are ‘good’ - even ‘great’.
It’s what’s behind the repeated health niggles that won’t fully go, the low-level anxiety, or the irritability you are so aware of but can't seem to stop.
It’s why it’s hard to feel fully present - with your family, your partner, your clients, even yourself.
It’s what keeps you powering through at all costs, when your body is increasingly asking you to slow down.
This is exactly why I’ve created my new 6-week programme - The Regulate to Reconnect Reset
This isn’t another course about 'mindset', and it's not about just learning regulation 'tools' either. It's a complete nervous system-centred programme, designed to help you connect back to yourself, to understand yourself so deeply, that you know how to build the internal capacity to lead successfully, grow, and enjoy life all at the same time.
We’ll work through my SHIFT Life Design System™ - a proven, science-backed framework that hands you the tools and framework for life, to allow your absolutely unique self, to create sustainable regulation, expand your capacity for pressure and success, and reconnects you with the version of yourself that feels alive, clear, and capable of actually enjoying what you’ve built.
What you'll get:
6 weeks of Guidance
6 weeks of supportive, expert yet gentle guidance from me, walking you through exactly how to work with and support your nervous system for real, lasting change - change you feel in all areas of your life.
SHIFT Life Design System
We’ll work through my SHIFT Life Design System™ - the simple yet transformative framework that supports not just regulation, but your ability to stay resilient under pressure without getting stuck in survival.
Practical Nervous System Practices
A toolkit of practical, doable nervous system practices you can actually use in real life - that you feel working in real time.
Lifetime Access
Lifetime access to all programme materials (audio, printables and video), so you can revisit the work whenever you need it.
Private Community Space
Support via a private community space where I’ll be present to speak directly to you, answering questions, and guiding you week by week.
Bonus: 1:1 Session
A 30-minute supportive 1:1 session with Georgie so she can understand and get to know you and make sure the course content meets you exactly where you are and gets you feeling exactly how you want to feel.
Bonus: Integration & Expansion Session
Once the six weeks are complete, and you’re a few weeks back into living your life, in your new nervous system centred way, you have the option of another private 30-minute follow-up with me - just you and me - to recalibrate, integrate, and re-steady your system. So your life can keep expanding without your system pulling you back.
Bonus: Audio meditations
Three short 10-15 minute audio pieces for when you start to feel yourself moving into dysregulation to help support your system back to safety. Anytime. Anywhere. As often as you like.
This course is about far more than 'learning' - it’s about real time experiencing and physically rewiring unhelpful patterns right in the moment. It’s about shifting how you feel, how you lead, and how you live - for good.
Let me introduce myself...
Let me introduce myself...
I’m Georgie Shears – a specialist in nervous system regulation with over 12 years of lived and professional experience. I’ve supported hundreds of high-performing founders and leaders – people holding a lot across life, business, and responsibility – to finally feel better in their bodies, their work, and their lives.
I’m an ICF Certified NeuroSomatics Nervous System Regulation Specialist, and the creator of The SHIFT System™ – a nervous system-centred approach to real, sustainable change, grounded in biology.
This work isn’t just what I do – it’s what changed my life. And now it’s what I get to share with others, like you.
I get it
Because when you’ve built a life around being capable, driven, and relied upon - it’s easy to override how you’re really feeling.
You’ve got people counting on you, a business to run, decisions to make - and switching off feels like a luxury you can’t afford. Or maybe you’ve tried, but even when you’re on a break, your mind’s still busy and your body’s still wired.
That’s not because you’re failing. It’s just that your system hasn’t learned it’s safe to slow down yet. And that’s exactly what we’ll shift - gently, together, in a way that feels doable, not like another thing on your list.
This is for you if…
- You’re successful on paper, but life still feels like a lot - and you’re quietly tired of holding it all together.
- Your brain is busy, your body feels stuck in 'on' mode, and you just want to feel calm, clear, and connected again.
- You’ve done the mindset work, the strategy, the habits - but something still isn’t landing.
- You want to feel present in your own life - not like it’s passing you by.
- You’re ready for a way to feel good in your success - not just like you’re surviving it.
Let’s recap what’s inside:
- 6 weeks of expert, supportive guidance from me
- The complete SHIFT Life Design System™ framework
- Real-time nervous system practices that actually work in your day to day life
- A private community space for support and guidance
- Lifetime access to all materials - audios, videos, printables
- Bonus: 1:1 Session
- Bonus: Integration & Expansion Session
- Bonus: Audio meditations
Working with me 1:1 for 3 months is £6,000. A single hour with me is £500. This is 6 weeks together for just £997.
What business looks like now vs what it can look like:
Constantly switched on, always scanning for what’s next
Always on, always on, always on
Struggling to feel truly rested or restored
Disconnect from your own success - can’t feel or enjoy it
Success that looks good but costs your health, relationships, or peace
Once your understand your nervous system...
Able to lead with clarity, presence, and peace of mind
AKnowing how to support yourself when things get full or pressured
Actually experiencing your success, feeling proud and fulfilled
Sustainable success - because your system can hold it without burning out